Goals (a square of cones) are formed at either end a basketball court or oval. Divide the class into 2 teams. Each team commences at either end of
Drop Off Relay
Whole class is split into groups of 5 or 6. A cone is placed at the start and at the drop off point 5-10m. First person in the team runs out and
Line To Line Relay
Whole class is split into groups of 4 - 8. Set up cones 6-10m apart for each group. The group starts side by side in the middle of the cones. On
Toe To Toe Fencing
The aim of this activity is to 'push or pull' their opponent off balance. The students stand on a line one foot behind the other facing their
Toe Tapper
In pairs the bouts always begin and end with a bow of respect. The aim is to tap the toe/s of your opponent with your feet. The bout concludes
Sumo Wrestling
Create a circle with cones about 3m in diameter. In pairs the bouts always begin with and end with a bow of respect. The aim is to take your
Sitting Back To Back
In pairs everyone sits back to back with a partner with arms interlocked. Bend knees and draw feet in towards buttocks. Push down through feet and
Shadows
The aim of this activity is to ‘shadow’ a partner as closely as possible without touching them. Students stand in pairs one behind the other spread
Mirroring
In pairs, students stand facing each other, hands at chest height, palms facing partner. Palms of hands should be touching partners with a light