Divide the group into two teams, each uses one half of the playing space as home base. Create a circle of cones 3m diameter inside each end of the
Builders And Bulldozers
Aim of this activity is to undertake the role of a builder or bulldozer and attempt to 'build', or 'bulldoze' the 'buildings' (cones) in an allocated
Bombardment
Set up a square area with cones, about the size of half a basketball court. Place a gatorskin ball in the middle of the square (you may like to
Beat The Ball
The passing team begin passing the ball in a zigzag fashion up and down the line. Each time the ball returns to Player 1 a point is
Aeroplanes and Airports
An area is marked out and filled with hoops, the Airports. The space should allow for free movement of the whole class. All the class are aeroplanes
Hops in Place
Stand on one leg. Keep spine long and alive and keep awareness on the three points of contact of the standing leg. Compress the ankle, knee and
Hopping for Length
Stand on one leg. Keep spine long and alive and keep awareness on the three points of contact of the standing leg. Compress the ankle, knee and
Hops with Leg Cycle
Stand on one leg. Keep spine long and alive and keep awareness on the three points of contact of the standing leg. Compress the ankle, knee and
Hopping Laterally
Stand on one leg. Keep spine long and alive and keep awareness on the three points of contact of the standing leg. Compress the ankle, knee and